Life After College III: Take Care of Yourself
Posted in Graduate Experience on Feb 24th, 2009
Making the transition to your graduate job, you will find that for most of your day will be spent either at your desk or in a meeting for hours on end. Spending all that time seated (and probably hunched over a keyboard) is not really good for your circulation, posture or anything other than working!
Most graduates will find themselves gaining weight when they begin their careers as their lifestyles undergo significant change. It doesn’t help that many will acquire the habit of munching on junk snacks at their desks through the day and often late into the night.
You can counteract this change in your lifestyle. If you didn’t like the other three suggestions, then I am guessing you are definitely not going to enjoy this one. Exercise. There are so many benefits to you from exercise it would take me forever to list them.
